FLEXI-BAR™ Exercise Fatburning 3: Diagonal Teaser

Starting position: Lying on back, legs stretched forward upward, turn upper body to one side. Grip the FLEXI-BAR™ with both hands parallel to floor near the body.

Movement: Swing the FLEXI-BAR™ diagonally upward (switch sides, approx. 30-60 sec. each).