FLEXI-BAR™ Exercise Bodystyling 1: Butterfly Front
Starting position: Feet at shoulder width, holding the FLEXI-BAR™ loosely with both hands in front of the body at chest height. Hold the grip from above. Movement: Back/forth (approx. 30 – 60 sec.). | |||
Top 9 Exercises Bodystyling:
1. Butterfly Front | |||