Top 9 Exercises Shoulder



Exercises FLEXI-BAR™ Training Videos Top 9 Exercises Back Top 9 Exercises Fatburning Top 9 Exercises Shoulder Shoulder 2 Shoulder 3 Shoulder 4 Shoulder 5 Shoulder 6 Shoulder 7 Shoulder 8 Shoulder 9 Top 9 Exercises Bodystyling FLEXI-BAR™ TRAINING PLAN (download) FLEXI-BAR™ TRAINING PLAN KIDS (Download) FLEXI-BAR™ GOLF FITNESS TP (Download) Right Swinging	FLEXI-BAR™ Exercise Shoulder 1: Posture Improvement Starting position: Feet at shoulder width, arms pointed outward at shoulder height, the FLEXI-BAR™ parallel to the body in one hand, gripped lightly. Movement: Swing outward and back inward (switch sides, approx. 30-60 each.).
	Top 9 Exercises for your shoulder: 1. Posture Improvement 2. Neck Release 3. Supination 4. Shoulder Rotation 5. Hunter 6. Spine Rotation 7. Single Leg Bridge 8. Crossed Bridge 9. Standing Abduction

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