FLEXI-BAR® Workout Plan
These exercises were developed by recognised sports scientists and sports physiotherapists.
FLEXI-BAR Workout Plan in German as a PDF to download
FLEXI-BAR Workout Plan in English as a PDF to download
FLEXI-BAR® Kids Trainingsplan
Diese Übungen wurden von anerkannten Sportwissenschaftlern und Sportphysiotherapheuten entwickelt.
FLEXI-BAR Kids Trainingsplan als PDF zum Download
FLEXI-BAR® Workout Plan specifically for golfers
These exercises were developed by recognised sports scientists and sports physiotherapists.
FLEXI-BAR Golf Workout Plan as a PDF for download